Total views: 1 time this week / Rating: 7.84/10 [19 votes]Album: Panic Ensemble / Original Release Date: 2008-03-03Genre: WorldSong Duration: 6 min 46 sec
"don't run away from panic.
when you feel the panic mount,
take a deep breath and,
as you breath out, let go.
keep trying.
stay there almost as if you were
floating in space.
don't fight the feeling of panic.
accept it. You can do it."