Well you put your two knees close up thigh,
Well you put your two knees close up thigh,
And then you swing them to the left
You swing them to the right.
Step around the floor kind of nice and light.
And then you twist around and
Twist around with all your might.
Shake your loving arms way out in space,
Then you do the Eagle Rock with the style and grace.
Swing your foot way round then you bring it back.
That's what I call Ballin' The Jack.